Molly Frechette Counseling
Non-talk Based, Somatic Trauma Therapy. Reconnect with your roots through the healing power of art, nature, and spiritual integration.
I employ the following therapeutic approaches in my counseling practice:
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Nature/Outdoor Therapy
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Somatic Therapy
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Internal Family Systems
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Mindful Art Experiences
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Spiritually integrative theories including TranspersonalPsychology, Existential Therapy, Jungian Analysis, and Mind-Body Integration.
Hi, my name is Molly, and I have been a mental health professional for over 15 years. I am a passionate clinician and a fierce advocate for my clients, identifying as queer and neurodivergent, as well as a religious trauma, and narcissistic abuse survivor.
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If the following describes you, then we might be a good therapeutic match:
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You've tried talk therapy before and don't feel like it's been effective
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You have not had any mental health hospitalizations in the past year.
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You want to integrate other healing modalities and spiritual practices
Here are some areas of practice I enjoy working with:
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Trauma survivors, PTSD, and/or C-PTSD
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The LGBQTIA+ Community
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Neurodivergence
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Chronic Illness
